Counseling skills
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Art of Helping Beyond Fixing
Helping is fundamentally a group process, even when working with individuals, as two people constitute a group. In a therapeutic context, it focuses on assisting individuals facing “life challenges such as addiction, trauma, or mental health issues” (p. 5). The therapist’s role is not to “change people,” but to “empower them with knowledge and tools Continue reading
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Silence in Counseling: A Therapeutic Tool
Silence is often overlooked in discussions of counseling skills, yet it holds profound therapeutic value. In Western society—particularly in the dominant American culture—silence is frequently associated with discomfort, awkwardness, or social failure (Bruneau, 1973). However, from both cultural and therapeutic perspectives, silence can serve as a powerful means of communication and connection when used intentionally Continue reading
About Me
Welcome—I’m Dr. Curtis Peterson.
Thank you for visiting my site dedicated to exploring the powerful connection between identity and loneliness. For over 20 years, I’ve studied how our sense of self and our need for social connection shape nearly every aspect of human experience.
My mission is to highlight a fundamental truth: we are a deeply social species, and when that need for belonging is ignored or denied, it can lead to a wide range of emotional, psychological, and even physical challenges. Through research, education, and practical tools, I aim to help individuals and organizations recognize the critical role of connection—and how embracing it can transform lives.
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Recent Posts
- When Words Become Bullets: The Charlie Kirk Assassination and the Peril of Political Violence
- When Words Become Bullets: The Charlie Kirk Assassination and the Peril of Political Violence
- Art of Helping Beyond Fixing
- Social Identity, Loneliness, and the Need to Belong – The Double Edged Sword
- Social Identity, Loneliness, and the Need to Belong
Identity, Social Connection, and Loneliness 